Faith Yu
MEET
Romana’s Pilates® Instructor
Faith’s journey began in motion: skydiving, surfing, dancing and skiing. With that came the injuries that eventually led her to Pilates. What started as rehabilitation slowly became something much deeper.
After trying various approaches, it was the Classical method that truly transformed her body. Movements that once felt impossible became accessible through years of disciplined practice. This transformation sparked a lasting commitment to the work and eventually led her to step away from her corporate career and dedicate herself to teaching. She later founded Faith Pilates to offer others the same kind of grounded, lasting change.
Driven by a deep interest in human movement, Faith embarked on her second bachelor's degree in her late 30s to study Exercise Physiology at the University of Sydney. Her academic training has reinforced her trust in the Classical Pilates method while giving her additional knowledge in sports medicine to better support clients with injuries, pain, and complex physical conditions.
Qualifications
Certified Romana’s Pilates Instructor (Trained under Grand Master Cynthia Lochard)
Bachelor of Exercise Physiology, University of Sydney
MBA, Newcastle upon Tyne, England

